More than two-thirds of the way to completing my first 3-day fast and feeling good.

Hunger stayed away except for a little tummy rumbling at what is normally my lunchtime. That passed quickly. Thank goodness. It is amazing how hunger signals turn off.

I did my usual exercise routine and can still take my vitamins and supplements without any stomach upset.

The time savings from preparing, eating, and cleaning up after meals are sweet. Not to mention the need to go grocery shopping. I’ve gotten a lot accomplished in the first two days.

Based on Day 2, I expect Day 3 will go smoothly too. I’ll let you know. 🙂

Please get in touch with me if you have any questions or if I can be of assistance to you.

Stamping Smiles,

Leave a comment if you’d like.